Congratulations! The hardest part to getting to where you want to be is starting. Now you’ve made that choice lets get to work!

Your program will begin automatically on the Monday following the date you purchased the program. So don’t panic if you log into the app and don’t see your program right away.

The biggest thing about this program is consistency. You may not be at your best every day, but a workout at 60% is better than none at all!

Ensure you be proactive with this program. If you ever have any questions at all please don’t hesitate to message me.

Click the button below and fill in your details to sign up for the Trainerize app. Once you’ve done this you will get an email on remaining steps to set up the app and get started to having your best season yet! I’m looking forward to having you on board!